Hello and Welcome! I’m Andrea Knight and I help my clients reach their health and weight loss goals through personalized diet and lifestyle recommendations that match their unique genetic blueprint. Gone are the days of trial and error and cookie cutter diet plans. Now we can easily access our owner’s manual to gain valuable insights into the food, supplement, exercise, and lifestyles best suited for our body.

Easily make better choices when you understand your genetics and its connection to

- the foods you eat

- behaviours and habits

- the thoughts and emotions you experience

- actions you take today and their impact on tomorrow’s longevity

Health and wellness are part of the ever changing landscape of innovation and advancements. Functional Genomics utilizes this and offers us a view inside that was never possible before. Correlations and potential outcomes can be gained through the growing understanding offered from our genes and groups of genes. Having an understanding of the most fundamental aspects of our unique genetic blueprint gives us an opportunity to make changes where they count. For example, knowing how well you utilize Vitamin D or methylate B12 and folate or digest carbohydrates and fats make significant impacts on your overall health. The DNA 360 test will reveal this and much more. Over 39 separate reports go into detail on how well your body functions in relation to areas such as diet, toxins, exercise, sleep, cardiovascular and longevity.

Having a Functional Genomics Practitioner will enable you to better interpret and implement your DNA test recommendations. You will learn strategies that work with your unique blueprint and develop the skills to incorporate them into your daily habits and lifestyle.

In the same way that you would address an issue with your plants by addressing the roots, I utilise the tools and strategies that address the “root” cause of symptoms or difficulties you may be experiencing. As a Certified Functional Genomics Practitioner and Transformational Nutrition Coach, I have the training and experience to support you along this journey, making it easier to align with an individualized and actionable approach to your health and well being.


It’s time to say YES to your Potential! Connect with me today to get started. I offer a number of ways to work with me or simply join the tribe. Scroll to the bottom of the page to download your Free Guide:

Simplify, Customize and Succeed

 

This training enables me to intelligently understand results from DNA tests so they can be used as effective tools to improve the health and wellness of my clients. Functional Genomics enables me to identify root causes and understand how genes influence key bodily systems and what health concerns are impacted. In turn providing recommendations, therapies, and solutions that can improve these health concerns.

Transformational Nutrition® (TN) is the scientific study of human health and wellness on multiple levels including the biological, psychological, and spiritual areas of life. TN method of personalized nutrition moves beyond just food and physical symptoms to explore and uncover root causes of dis-ease and unhappiness to help people live more fulfilled, abundant lives.

 

My Story:

For as long as I can remember I had been on a quest for health and happiness! Struggling with debilitating chronic fatigue, gut and skin issues and my weight since childhood, I lacked vitality, self esteem and joy. My health became the focal point of my life and it felt like everything revolved around that subject. I sat on the side lines and shied away from so many opportunities because of it. Finding zero help from the allopathic community I began studying all forms of alternative holistic methods and consulted with Acupuncturists, Chiropractors and Naturopathic Doctors. I was told to eat this and not that and take these supplements. I’d try their suggestions for a bit then fall right back into my old patterns when I didn’t see any results. I was determined to find the cause of my chronic fatigue that often resulted in limited motivation in changing my habits. I read everything that I could get my hands on at the time and started working at my first health food store. I was great at sharing all that I had learned and helping out my customers but yet could not seem to get my health in order.

friendship-2366958_1920.jpg

When I finally decided to try removing gluten from my diet, I could not believe how quickly the inflammatory symptoms like rosacea, canker sores, tonsillitis, fissures, irritable bowel and fatigue began to clear up. It took many years to heal. I uncovered many lays along the way. Systemic candida was one of the more challenging conditions. Once I made the connection to mold and heavy metals and began addressing that, my candida overgrowth balanced itself. Time after time I’ve had to dig deep and ask myself what is the root cause.

Fast forward many long and winding years and I finally have my health and well being in order. Most recently, I became certified as a Functional Genomics Practitioner and got my DNA 360 test done. There is was in black and white!! All the reasons I had struggled! All the things I had discovered through years of research and trial and error. Years of looking for root causes. My test results among many other insights, confirmed my poor response to gluten and that I am missing genetic instructions for detoxifying environmental toxins such as mold and heavy metals.

I can’t express enough how much I wish I’d had access to this information when I was younger. My journey would have been SO much easier.

That’s why I’m on a mission to help people just like you discover simple, actionable steps that lead to taking back control of your health and happiness.

There is a wonderful new world to discover when we begin to respect our body, mind and spirit. It becomes much more than the number on the scale or how we see ourselves in the mirror but rather this desire to truly experience vibrant health and vitality.

Our food becomes more about nourishing ourselves rather than a need to follow yet another diet.

Most of all, we begin to understand that our dis-eases are merely a symptom of something deeper and that real transformation can only come from there.

I am super excited to help you discover these same qualities so you can begin to truly love yourself and live the LIFE YOU DESERVE!!

Love, Light and Limitless Potential,

Andrea Knight, CTNC