
SIMPLIFY, CUSTOMIZE, AND SUCCEED

Connect with your wisdom
It knows what you need to find ease and be healthy
What If you could:
Have better control over how you age and your longevity
Turn on your natural ability to burn fat and detoxify
Tap into abundant energy
Feel calm, clear and focused
Upgrade your thoughts and beliefs to release the patterns and habits getting in your way.
These are the areas I specialize in! My clients get the skills, knowledge and support needed to experience transformational Well Being.
We are perfectly suited to work together if you:
are ready to take control of your Food, Mood and Mindset
are tired of trying over and over to reach your goals
want to focus and streamline your efforts
want help charting out what steps to take next
want to upgrade outdated beliefs and habits that hold you back
want to uncover any self sabotage or glass ceilings
are ready to discover the power of Functional Genomics
Nutrigenomix Nutrition & Fitness Program
I'm excited to announce I am now offering a Canadian based Nutrition and Fitness Test through Nutrigenomix!
This report is based on your individual genetic profile. Your recommendations are based on the most current evidence-based scientific research that has been published in peer-reviewed journals and reviewed by their team of world-renowned experts in the field of nutrigenomics.
Their laboratory uses state-of-the-art genetic testing procedures to analyze your DNA sample. They examine your genetic code to determine how your genes can influence recommendations related to weight management, body composition, cardiometabolic, health, food intolerances, eating habits, fitness performance and injury risk. Based on these results, they developed a series of nutrition and fitness recommendations that are aligned with your genetic profile. Together we can create a plan to maximize your genetic potential and overall health to start eating according to your genes!
Three month program includes:
One initial 60 min coaching call to review test results and create a tailored plan.
Monthly 1to1 coaching calls to help with habit change, accountability and support
Email /DM support as needed
$699 Canadian - Payment Plans and Insurance Coverage may be available
DNA 360 Report and
Coaching Program
Reach your health & weight loss goals by teaming up with the game-changing power of a Functional Genomics Practitioner who tailors your wellness plan just for you. Unlike typical one-size-fits-all solutions, I dig deep into your genes to create a health strategy that suits you perfectly. This approach considers your specific needs, lifestyle, and genetic traits, providing advice that goes beyond the usual tips and gives you a plan not only for your current health concerns but also for keeping you strong and healthy in the long run.
6 Month Program Includes:
DNA 360 Test/Reports
One initial 90 min coaching call to review test results and create a tailored plan.
Monthly 1to1 coaching calls to help with habit change, accountability and support
Email /DM support as needed
$949 USD includes shipping
Back on Track 12 week coaching program
Reboot Your Well Being Goals!
Includes 3 months of One2One Diet, Healthier Habits and lifestyle coaching:
One initial 90 min coaching call to create a tailored plan.
Monthly coaching calls to adjust diet as needed and help with habit change, accountability and support
Email /DM support as needed
$499 CAN
Contact me today to schedule your complimentary 30 minute strategy session. You’ll leave the call with a clear understanding of your goals and some fresh momentum.
DNA 360 Test & Reports – Access Your Genetic Blueprint
Discover exactly which foods, supplements, workouts, environment, and lifestyle are right for you based on your unique DNA. Learn more about yourself on a biological level with an advanced DNA 360 lab test. This test looks at an incredible 4.7 billion data points from your saliva, making it one of the most advanced on the market. After you take the test, you'll get 38 detailed health reports and an exclusive longevity report. This report gives you practical advice that could help you live a healthier life for an extra ten years.
Unlike basic DNA tests that only tell you about the chances of certain risks, the DNA 360 report goes further. It doesn't just identify problems; it helps you with personalized health recommendations to actively lower those risks. Find out the specific foods, supplements, exercises, environmental factors, and lifestyle choices that match your unique DNA. Take control of your health by giving your body exactly what it needs to be at its best. Experience a new way of managing your health and change your life with the DNA 360 test.
$499 USD
Get 2 Free Coaching Sessions if you order by December 15th, 2024